1. Tell us about the worst job you ever had.
Auto-barrel operator @ Jagaman Plating Co. in Manitowoc, Wisconsin
Back breaking factory work, good pay but hard to love
2. Tell us about the best job you ever had.
United States Marine Corps
The best family I have ever had.
3. Tell us what you would do if you could do absolutely anything (employment related) with no financial or other restrictions.
United States Marine Corps
nulli secundus
Semper Fidelis
4. Did you get a break from labor this summer? If so, what was it and if not, what are you gonna do about it?
I have been on break since I was hurt in November.
5. What will change regarding your work as summer morphs into fall? Are you anticipating or dreading?
We change our working uniform from the Desert Digital MARPAT to Jungle Digital MARPAT.
As my brain melts and becomes one with reality, the affair of this journey of life becomes familiar with you and me.
Friday, August 29, 2008
Thursday, August 28, 2008
Psychos R Us, Part III
The theme for the week is changes. I was going to use a straight up video of David Bowie, but I thought this one was more fun.
Of course, we talked about my childhood, isn't that a norm when psycho-babble is in play. We talked about my role of my father and role models that I have had while growing up and the basic gist is I am currently all about change and where did that start or who did I emulate to teach me all about changing. Or something like that. So why is it that I like or want constant change?
Tuesday, August 26, 2008
Moving In, Part III
Sunday, August 24, 2008
Rant # 5
I don't understand why civilians feel they have the right to prosecute those of us that do our job. Whether it be Marine, Sailor, Coast Guardsmen, soldier or airmen, we do a job that the greater majority is unwilling to do. It saddens me a great deal when reading about Jose Luis Nazario Jr. He has done his duty to our country, yet there are some who oppose this very fabric. You can read about it here: http://hennessysview.com/2008/08/17/free-jose-luis-nazario-jr/
And here: http://www.foxnews.com/story/0,2933,405164,00.html
And if you want to read about the loophole that is talked about in the articles you can read about here: http://en.wikipedia.org/wiki/Extraterritorial_jurisdiction.
If this man is tried and found guilty then we as a nation will be failing ourselves. Why would anyone want to defend a country that shits on them when their duty term is up? As a prediction in the hypothetical situation that he is found guilty, the military will no longer hold its numbers and the country will lose there defense and we as a people will have given up. The world that hates us will take over this land because it will be easy pickings, and most likely we will not have any freedom, we will be slaves of one of the many dictatorships and it will be America no more.
I hope this is not our fate, I fight for it not to be this way. I am and would like to continue to be proud of my country.
And here: http://www.foxnews.com/story/0,2933,405164,00.html
And if you want to read about the loophole that is talked about in the articles you can read about here: http://en.wikipedia.org/wiki/Extraterritorial_jurisdiction.
If this man is tried and found guilty then we as a nation will be failing ourselves. Why would anyone want to defend a country that shits on them when their duty term is up? As a prediction in the hypothetical situation that he is found guilty, the military will no longer hold its numbers and the country will lose there defense and we as a people will have given up. The world that hates us will take over this land because it will be easy pickings, and most likely we will not have any freedom, we will be slaves of one of the many dictatorships and it will be America no more.
I hope this is not our fate, I fight for it not to be this way. I am and would like to continue to be proud of my country.
Friday, August 22, 2008
RevGals Friday Five: Appointments
1) Datebooks--how do you keep track of your appointments? Electronically? On paper? Month at a glance? Week at a glance?
I am a big fan of the outlook calender, I use it for work, home and recreation dates. I usually print out the month and keep a copy in my truck and on my refrigerator.
2) When was the last time you forgot an important date?
I don't recall that ever happening.
3) When was the last time you went OUT on a date?
Funny. Tomorrow.
4) Name one accessory or item of clothing you love even though it is dated.
My entire wardrobe is dated.(Stuck in the eighties.)
5) Dates--the fruit--can't live with 'em? Or can't live without 'em?
I don't like immensely, but I have a friend who loves them. Whenever I am in Yuma, I try to pick up some for him.
I am a big fan of the outlook calender, I use it for work, home and recreation dates. I usually print out the month and keep a copy in my truck and on my refrigerator.
2) When was the last time you forgot an important date?
I don't recall that ever happening.
3) When was the last time you went OUT on a date?
Funny. Tomorrow.
4) Name one accessory or item of clothing you love even though it is dated.
My entire wardrobe is dated.(Stuck in the eighties.)
5) Dates--the fruit--can't live with 'em? Or can't live without 'em?
I don't like immensely, but I have a friend who loves them. Whenever I am in Yuma, I try to pick up some for him.
The Original
For awhile now I have been wondering if I should delete or get rid of wyldth1ng.com since it does cost me about one hundred and twenty bucks a year to keep it. According to one poll that I had here you all thought I should keep it or look for alternate solutions. Today I was searching through the 251 links to my site and really it made me laugh and exclaim "That's fucking funny!"
I will provide you the links to what I thought was so funny:
http://www.dirpedia.com/yuma.htm
http://www.dirpedia.com/golf.html
http://www.dirpedia.com/troy.html
http://www.dirpedia.com/life.html
http://www.dirpedia.com/truck.html
http://www.dirpedia.com/okinawa.html
http://www.dirpedia.com/marines.html
http://www.dirpedia.com/usmc.html
http://www.dirpedia.com/traditions.html
You have to find the humor in it, I mean if the guys at Dirpedia are linking to me, they must be "smoking crack."
(None of the links work anymore, but I keep this for prosperity sake. - Wyld 2017)
I will provide you the links to what I thought was so funny:
http://www.dirpedia.com/yuma.htm
http://www.dirpedia.com/golf.html
http://www.dirpedia.com/troy.html
http://www.dirpedia.com/life.html
http://www.dirpedia.com/truck.html
http://www.dirpedia.com/okinawa.html
http://www.dirpedia.com/marines.html
http://www.dirpedia.com/usmc.html
http://www.dirpedia.com/traditions.html
You have to find the humor in it, I mean if the guys at Dirpedia are linking to me, they must be "smoking crack."
(None of the links work anymore, but I keep this for prosperity sake. - Wyld 2017)
Thursday, August 21, 2008
Psychos R Us, Part II A
I have an ego, that is why I used egotistical as one of my words to describe myself. Whether or not it is good or bad depends, really, on what setting I am at. Militarily it is a good thing. Otherwise, not so much. I run into problems when I find myself unable to turn off work mode and venture out into the civilian world.
(I always that it was funny, when military personnel refer to the civilian world as the real world. Makes one think that the military is fake in that context. Or a make belief world.)
(I always that it was funny, when military personnel refer to the civilian world as the real world. Makes one think that the military is fake in that context. Or a make belief world.)
Wednesday, August 20, 2008
Psychos R Us, Part II
My homework assignment for the week is to explain one of the five words I used to describe myself. ( I only came up with four.) He had said most often people respond with emotional words as I did not. I didn't say I was happy or sad, but did say very specific adjectives and adverbs that I thought described me.
Word of the week is: egotistical
My idea as of today is: I have a very proud history, I have accomplished many things, I am a Marine, I am very intelligent and view myself as smarter than most people I interact with, I am good at my job, I am going to live forever.
Word of the week is: egotistical
My idea as of today is: I have a very proud history, I have accomplished many things, I am a Marine, I am very intelligent and view myself as smarter than most people I interact with, I am good at my job, I am going to live forever.
Monday, August 18, 2008
Peanut Gallery: Autumn Edition
Sunday, August 17, 2008
Friday, August 15, 2008
RevGals Friday Five: Transformations
For this Friday's Five, share with us five transformations that the coming fall will bring your way.
1) Surgery of the Wrist
2) Learning to share of who I am Vocally
3) Asking for Help and Accepting it
4) Re-learning how to use my left arm
5) Rekindling stagnate relationships
1) Surgery of the Wrist
2) Learning to share of who I am Vocally
3) Asking for Help and Accepting it
4) Re-learning how to use my left arm
5) Rekindling stagnate relationships
Wednesday, August 13, 2008
Fun with Navy Medicine, Part XVIII
It seems to be that the surgery I had mentioned earlier is immanent. The doctor wants another MRI with this dye stuff injected into my wrist. Odds are that appointment will not be until at next week at the earliest. Then I see him again about a week after that. This is then followed by scheduling the surgery which would take us about three to five weeks from now. Then the recovery period of about eight weeks (staying at home) and then more of the occupational therapy that I have been doing. Hopefully, if all goes well, then a "speedy" recovery to full duty status and continue with life.
The gist of the surgery, from what I remember from my visit today, is grafting a ligament from another place of my wrist and applying it to where it is needed. In this process, a pin will be inserted between the two bones, that are currently separated, and at least two more pins in bones around (or above) the first pin. After the grafted ligament takes a hold the pins will be taken out and possibly a screw may have to be inserted into the two bones I mentioned before. If healing goes well, the screw would be taken out and viola a new wrist.
The gist of the surgery, from what I remember from my visit today, is grafting a ligament from another place of my wrist and applying it to where it is needed. In this process, a pin will be inserted between the two bones, that are currently separated, and at least two more pins in bones around (or above) the first pin. After the grafted ligament takes a hold the pins will be taken out and possibly a screw may have to be inserted into the two bones I mentioned before. If healing goes well, the screw would be taken out and viola a new wrist.
Tuesday, August 12, 2008
Psychos R Us
Psychos R Us, an original from me, while it seems to some I knock myself while using this phrase or title, I find it amuses me.
I have made a list comprising of ideas from you, the reader, and some stuff that I came up all by myself. I plan on going over the ideas with my head doctor tomorrow and see how it goes from there.
Oddly enough, most of you and friends here in J-ville have suggested almost identical ideas. So probably (and statistically) it may be a flaw that needs looking at. I will tell you what, though, some of the suggestions are hard to think about just by myself, let alone talk to someone else about it.
To me, in my mind, I have a firm grasp on financial affairs, my social interactions, and most of my emotions. It appears that the problems I do face are, unfortunately, directly related to my childhood. Stirring the pot of the past is always a non-fun moment for me. Another reason, why, I choose to look at the future more regularly.
As a side note, I plan on splintering off my unusual "Fun with Navy Medicine" posts when dealing with this stuff and will be using the above title for the continuation of this projected series.
I have made a list comprising of ideas from you, the reader, and some stuff that I came up all by myself. I plan on going over the ideas with my head doctor tomorrow and see how it goes from there.
Oddly enough, most of you and friends here in J-ville have suggested almost identical ideas. So probably (and statistically) it may be a flaw that needs looking at. I will tell you what, though, some of the suggestions are hard to think about just by myself, let alone talk to someone else about it.
To me, in my mind, I have a firm grasp on financial affairs, my social interactions, and most of my emotions. It appears that the problems I do face are, unfortunately, directly related to my childhood. Stirring the pot of the past is always a non-fun moment for me. Another reason, why, I choose to look at the future more regularly.
As a side note, I plan on splintering off my unusual "Fun with Navy Medicine" posts when dealing with this stuff and will be using the above title for the continuation of this projected series.
Monday, August 11, 2008
Realities of War
I was reviewing the Lessons Learned safety letter today and it is very disheartening to know that war is the least of our problems. I have outspoken this to many people, whom dismiss what I say. War doesn't kill as bad as complacency and recreation does. I don't expect anyone to be able to go to this link without a (.mil) computer but the following link is the breakdown by the numbers:
http://siadapp.dmdc.osd.mil/personnel/CASUALTY/OIF-Total
The numbers break down in all sorts of ways and you find out that the Army leads the pack in non-combat related deaths and injuries by a lot.
Here are some numbers that I pulled from the report.
During GWOT and OIF: March 19, 2003 to July 5,2008
Total Non Hostile Deaths
Total : 761
Army: 559
Navy/Coast Guard :32
Marines :152
Air Force: 18
Total—Non–Hostile Related Medical (Air Transports Hostile and Non Hostile)
(Numbers include wounded in action)
Total : 42,395
Army : 34,732
Navy/Coast Guard : 1,274
Marines : 4,803
Air Force : 1,586
I obviously don't have the numbers for all the services for off-duty mishaps but reading this year's "so far" report for us doesn't make feel very warm and fuzzy about the rest. For our critical days of summer where traditionally fatalities rise; the Marine Corps appears to be doing better than last year. Still, a death, regardless of how it happened still hurts the brothers and sisters still here.
For the 15 weeks of summer(about Memorial Day to Labor Day)
Marine Corps (Non-Combat):
Total Fatalities FY08: 15
Navy(Non-Combat) :
Total Fatalities FY08 :18
Over half of the Marine Corps deaths that have occurred this summer are related to motorcycles. Also, the Navy shares half of their deaths to the same factor. So it is not surprising why there are so many safety guidelines and restrictions with the motorcyclists.
Here is an excerpt from the data of these deaths:
2ndLT was traveling east on highway 24 when his motorcycle struck another vehicle at an intersection. He was pronounced dead at the scene.
Sgt was killed after losing control of his motorcycle, striking a telephone pole and a fence.
GySgt died in a hospital after he and his passenger were thrown from the motorcycle they were riding. After losing control, he left the roadway and crashed down an embankment.
Sgt riding on a motorcycle collided with a guardrail, was ejected from the motorcycle and sustained fatal injuries.
LCpl was found unresponsive after a night of drinking.
LCpl and his passenger were killed in a motorcycle crash with a trailer.
SSgt killed in a motorcycle crash when his motorcycle veered off the road striking a curb, then impacting a tree.
Cpl died of injuries he received when involved in a motorcycle crash after hitting a curb and being thrown to street.
HM- assigned to Camp Pendleton, his wife and 4 year old son were killed when the car they were driving was struck head on by the driver of a pick-up truck that crossed the double yellow lines.
LCpl was passenger in a vehicle involved in a head-on collision.
Sgt was killed when his vehicle left the road and hit a tree.
Pvt departed a social event and was walking in the road when he was struck by a civilian vehicle and killed.
Cpl was found dead on ground below 7th story hotel balcony.
LCpl who was TAD to Recruiting Substation, died after being involved in a motorcycle accident when his motorcycle crashed into a building.
Hopefully, we will learn from this and live another day.
http://siadapp.dmdc.osd.mil/personnel/CASUALTY/OIF-Total
The numbers break down in all sorts of ways and you find out that the Army leads the pack in non-combat related deaths and injuries by a lot.
Here are some numbers that I pulled from the report.
During GWOT and OIF: March 19, 2003 to July 5,2008
Total Non Hostile Deaths
Total : 761
Army: 559
Navy/Coast Guard :32
Marines :152
Air Force: 18
Total—Non–Hostile Related Medical (Air Transports Hostile and Non Hostile)
(Numbers include wounded in action)
Total : 42,395
Army : 34,732
Navy/Coast Guard : 1,274
Marines : 4,803
Air Force : 1,586
I obviously don't have the numbers for all the services for off-duty mishaps but reading this year's "so far" report for us doesn't make feel very warm and fuzzy about the rest. For our critical days of summer where traditionally fatalities rise; the Marine Corps appears to be doing better than last year. Still, a death, regardless of how it happened still hurts the brothers and sisters still here.
For the 15 weeks of summer(about Memorial Day to Labor Day)
Marine Corps (Non-Combat):
Total Fatalities FY08: 15
Navy(Non-Combat) :
Total Fatalities FY08 :18
Over half of the Marine Corps deaths that have occurred this summer are related to motorcycles. Also, the Navy shares half of their deaths to the same factor. So it is not surprising why there are so many safety guidelines and restrictions with the motorcyclists.
Here is an excerpt from the data of these deaths:
2ndLT was traveling east on highway 24 when his motorcycle struck another vehicle at an intersection. He was pronounced dead at the scene.
Sgt was killed after losing control of his motorcycle, striking a telephone pole and a fence.
GySgt died in a hospital after he and his passenger were thrown from the motorcycle they were riding. After losing control, he left the roadway and crashed down an embankment.
Sgt riding on a motorcycle collided with a guardrail, was ejected from the motorcycle and sustained fatal injuries.
LCpl was found unresponsive after a night of drinking.
LCpl and his passenger were killed in a motorcycle crash with a trailer.
SSgt killed in a motorcycle crash when his motorcycle veered off the road striking a curb, then impacting a tree.
Cpl died of injuries he received when involved in a motorcycle crash after hitting a curb and being thrown to street.
HM- assigned to Camp Pendleton, his wife and 4 year old son were killed when the car they were driving was struck head on by the driver of a pick-up truck that crossed the double yellow lines.
LCpl was passenger in a vehicle involved in a head-on collision.
Sgt was killed when his vehicle left the road and hit a tree.
Pvt departed a social event and was walking in the road when he was struck by a civilian vehicle and killed.
Cpl was found dead on ground below 7th story hotel balcony.
LCpl who was TAD to Recruiting Substation, died after being involved in a motorcycle accident when his motorcycle crashed into a building.
Hopefully, we will learn from this and live another day.
Sunday, August 10, 2008
Post Number Six Hundred and Sixty-Six
I could never be in Wisconsin for more than a few years at a time. I couldn't be anywhere for more than a few years at a time. I am a nomad. Kind of. After high school, the longest I have ever been in one place was Yuma, Arizona. (I also have ocean front property there.) So it may be better that I have homes in the West and one now in the East. Maybe one day if things work out, I will have one in the Midwest as well. That way I could kind of jump around from one place to the other and not really get sick of one place and have the option to return on happier terms. ( I am also in debt past my eyeballs for awhile.)
The big picture of things, really, is I have about six years and six months of the Marine Corps until retirement. That is the goal. By accomplishing that goal, I should have the resources and the foresight to be able to live my life the way I want to. I may still need a job, but I won't have to make sacrifices of taking a job I don't want.
I figure at my current state of affairs I should be able to drop my current debt to around two hundred thousand by the time I retire. That should give you an indication of how much debt I have now. (If you are looking for a sugar daddy, stop reading here.)
I have been wondering what I want to do in seven years, and I really haven't the foggiest. I do know what I don't want to do and that is a start.
I do not plan on moving back to Wisconsin permanently. I would like to visit on occasion, but that is about as far as it gets for me. I still consider myself a cheesehead. Cheeseheads don't have to stay in Wisconsin they can be nomads like me.
I figure because I have moved so much since I have been in may be the big reason behind it all. I have gotten used to moving. I am pretty good at it. The only things I have ever lost in a move was due to external parties "helping" me. My number of possessions are really to a minimum. I still have lots of stuff, but nothing in comparison to those who stay rooted to one spot over a decade. And maybe that is a blessing as well. The items I do exchange or rid myself of, I always find out if friends are in need of it first before selling or giving it to the local charities.
In the end, I look and see a promising future.
The big picture of things, really, is I have about six years and six months of the Marine Corps until retirement. That is the goal. By accomplishing that goal, I should have the resources and the foresight to be able to live my life the way I want to. I may still need a job, but I won't have to make sacrifices of taking a job I don't want.
I figure at my current state of affairs I should be able to drop my current debt to around two hundred thousand by the time I retire. That should give you an indication of how much debt I have now. (If you are looking for a sugar daddy, stop reading here.)
I have been wondering what I want to do in seven years, and I really haven't the foggiest. I do know what I don't want to do and that is a start.
I do not plan on moving back to Wisconsin permanently. I would like to visit on occasion, but that is about as far as it gets for me. I still consider myself a cheesehead. Cheeseheads don't have to stay in Wisconsin they can be nomads like me.
I figure because I have moved so much since I have been in may be the big reason behind it all. I have gotten used to moving. I am pretty good at it. The only things I have ever lost in a move was due to external parties "helping" me. My number of possessions are really to a minimum. I still have lots of stuff, but nothing in comparison to those who stay rooted to one spot over a decade. And maybe that is a blessing as well. The items I do exchange or rid myself of, I always find out if friends are in need of it first before selling or giving it to the local charities.
In the end, I look and see a promising future.
Friday, August 08, 2008
RevGals Friday Five: Dog Day Afternoons
1. What is your sweetest summer memory from childhood? Did it involve watermelon or hand cranked ice cream? Or perhaps a teen summer romance. Which stands out for you?
WASC (Wisconsin Association of Student Councils) Camp my Junior year of high school. Fun, devious, and lots of laughs.
2. Describe your all time favorite piece of summer clothing. The one thing you could put on in the summer that would seem to insure a cooler, more excellent day.
Sandals (Jesus' type)
3. What summer food fills your mouth with delight and whose flavor stays happily with you long after eaten?
Strawberries
4. Tell us about the summer vacation or holiday that holds your dearest memory.
Sorento, Italy - I had a three day pass from the USS Nassau in 1997, it was bliss.
5. Have you had any experience(s) this summer that has drawn you closer to God or perhaps shown you His wonder in a new way?
Funny, maybe...I will have to get back to you all on that.
Bonus question: When it is really hot, humid and uncomfortable, what do you do to refresh and renew body and spirit?
Shower and a beer.
WASC (Wisconsin Association of Student Councils) Camp my Junior year of high school. Fun, devious, and lots of laughs.
2. Describe your all time favorite piece of summer clothing. The one thing you could put on in the summer that would seem to insure a cooler, more excellent day.
Sandals (Jesus' type)
3. What summer food fills your mouth with delight and whose flavor stays happily with you long after eaten?
Strawberries
4. Tell us about the summer vacation or holiday that holds your dearest memory.
Sorento, Italy - I had a three day pass from the USS Nassau in 1997, it was bliss.
5. Have you had any experience(s) this summer that has drawn you closer to God or perhaps shown you His wonder in a new way?
Funny, maybe...I will have to get back to you all on that.
Bonus question: When it is really hot, humid and uncomfortable, what do you do to refresh and renew body and spirit?
Shower and a beer.
Thursday, August 07, 2008
Constructive Criticism, Part II
Really.
I wasn't kidding.
Please tell me what you think is fucked up about me. Everyone I run into keeps telling me it is a good thing to see a head doctor, but obviously I need more than " I just need to go."
I think the last one was leaning towards relationships and family crap, but she and I didn't "click" so I am seeing a new guy.
The original reason I went there to see "psychos are us" was due to me having hard hitting bouts of depression after returning from Iraq. I really haven't had anything like that for quite awhile now and I fixed it on my own(so to speak). It is not command directed, I went on my own accord.
So back the first request, help me "see" what I missing about myself. Obviously there is something I can improve on.
I wasn't kidding.
Please tell me what you think is fucked up about me. Everyone I run into keeps telling me it is a good thing to see a head doctor, but obviously I need more than " I just need to go."
I think the last one was leaning towards relationships and family crap, but she and I didn't "click" so I am seeing a new guy.
The original reason I went there to see "psychos are us" was due to me having hard hitting bouts of depression after returning from Iraq. I really haven't had anything like that for quite awhile now and I fixed it on my own(so to speak). It is not command directed, I went on my own accord.
So back the first request, help me "see" what I missing about myself. Obviously there is something I can improve on.
Wednesday, August 06, 2008
Constructive Criticism
The head doctor I am currently seeing has asked me for goals. Goals of what I want accomplished in talking with him over the next few months. I frankly don't know and told him so.
He told me to try and come up with something by next week. Since I currently am at a loss with this, I would like some feedback from all of you.
What do see or read that it seems that I need help with?
If you know me personally, then through out some ideas. Good or bad or indifferent, doesn't matter.
He told me to try and come up with something by next week. Since I currently am at a loss with this, I would like some feedback from all of you.
What do see or read that it seems that I need help with?
If you know me personally, then through out some ideas. Good or bad or indifferent, doesn't matter.
Tuesday, August 05, 2008
Fun with Navy Medicine, Part XVII
Occupational therapy sent me home today with homework. A few exercises and stretches to do while at work.
Warm-Up:
Forearm Resting on table:
Extension - Active with finger extension (Straight palm)
Flexion - Active with finger extension (Straight palm)
Wrist:
Extension - Active with finger Flexion (Fist)
Flexion - Active with finger Flexion (Fist)
Ulnar Deviation - (Left/right straight palm)
Radial Deviation- Active with finger Flexion (Fist)
Thumb:
Extension (Hitchhiker)
Flexion (Middle of palm)
To side ("L"):
Extension/Flexion - Hand Flat on table
Extension/Flexion - Hand on side on table
Exercises:
Bend elbow at side, turn hand palm up/down (Pushing/Pulling with other hand)
Bend elbow at side, Hold hammer(something heavy) and rotate palm up/down (wrist straight)
Active Assisted Wrist Range of Motion Exercises:
Arm on table with thumb up, bend hand at wrist (Pushing/Pulling with other hand)
Rest forearm on table , bend at wrist (Pushing/Pulling with other hand)
I was told to hold off on the exercises for a while until I get the go ahead from the doctor, but the warm- up is bad enough at this point. I do most of this stuff while at occupational therapy and some other "fun" stuff that goes into my evil category.
Warm-Up:
Forearm Resting on table:
Extension - Active with finger extension (Straight palm)
Flexion - Active with finger extension (Straight palm)
Wrist:
Extension - Active with finger Flexion (Fist)
Flexion - Active with finger Flexion (Fist)
Ulnar Deviation - (Left/right straight palm)
Radial Deviation- Active with finger Flexion (Fist)
Thumb:
Extension (Hitchhiker)
Flexion (Middle of palm)
To side ("L"):
Extension/Flexion - Hand Flat on table
Extension/Flexion - Hand on side on table
Exercises:
Bend elbow at side, turn hand palm up/down (Pushing/Pulling with other hand)
Bend elbow at side, Hold hammer(something heavy) and rotate palm up/down (wrist straight)
Active Assisted Wrist Range of Motion Exercises:
Arm on table with thumb up, bend hand at wrist (Pushing/Pulling with other hand)
Rest forearm on table , bend at wrist (Pushing/Pulling with other hand)
I was told to hold off on the exercises for a while until I get the go ahead from the doctor, but the warm- up is bad enough at this point. I do most of this stuff while at occupational therapy and some other "fun" stuff that goes into my evil category.
Monday, August 04, 2008
Time Management
As most of you have probably noticed I haven't been visiting everyone's blogs and other nifty things floating on the web. Last night for example I was at work until 0437, I know that was the time because I looked at my watch as I was pinning the door. So I suppose I earned my paycheck yesterday by working a twelve hour shift. My Marine is currently on leave and will be for the next two weeks, so that means I am soloing it. This week being an inspection week makes it not fun by itself. I had occupational therapy today for two and half hours, then went to pay some bills, got a haircut and picked up some chicken tenders on the way to work. My arm hurts pretty bad and the drugs just kind of dull the pain. I would love to leave early but that is just not in the cards for me. I some reports I have to finish up tonight and the boss doesn't know where the forms are located which adds to the fun.(Reports that are "new and improved") Twice this week I will be guaranteed to be late for work because of the scheduling of my doctor's appointments, another fun add on. The topping on the cake is the mandatory fun day that is scheduled for Friday, oh, and I have to provide a dessert for.
So my humble apologies for not seeing everyone's stuff and I hope you all know that I will catch up when I can.
So my humble apologies for not seeing everyone's stuff and I hope you all know that I will catch up when I can.
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